You did it! Finals week is over, your exams are completed and now it’s time to take a well-deserved break. We’re here to help you do some self-care as you unwind from classes after a jam-packed semester.. Keep reading to see how you can destress now that your semester is over.
To start off your post-finals self-care, take a moment to acknowledge the fact that you finished your exams, and the semester, during one of the most challenging years. Despite everything, you still made it to the finish line and that in itself is a huge accomplishment. So take a deep breath and remember to be kind to yourself. School is important and so is your mental health.
Note: Getting active is important but so is getting rest. If you weren’t sleeping enough during finals week, make sure you get the rest you need now that your semester is over.
As you take some time to destress and enjoy your well-deserved rest, check out some of the exciting things coming up from IGNITE. Like Run Now, our cohort-based virtual training to expedite your path to political leadership.